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Hands-on. You-centered. Non-invasive. Effective.
Feeling better is within reach.
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We’ve got lots of ways to help you feel better.

Explore what works best for you. We’ll help.

Get lasting relief from stubborn, limiting pain patterns.

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Fast-track your recovery with medically-based modalities.

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Feel the magic of more space in your joints, muscles, and fascia.

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Massage & Bodywork

Massage therapist using elbow to release tension in client's leg

SPORTS MASSAGE
Therapy

Sports Massage helps overworked muscles by clearing metabolic waste products such as lactic acid. This helps to shorten recovery time, promote muscle repair, and protect against future injury.

massage therapist using knuckles to massage back of client's neck

DEEP TISSUE
Massage Therapy

Deep Tissue Massage addresses your ‘knots’ by breaking up adhesions and scar tissue in the deeper muscle layers and fascial network using firm, directed, and localized pressure.

MEDICAL CUPPING Therapy

The gentle suction and soothing negative pressure provided by cupping effectively loosens your muscles, invigorates blood and lymph circulation, and calms and refreshes your nervous system.

clothed massage client lying face down on soft mat receiving Thai massage from therapist

THAI
Massage Therapy

Received on the floor while fully clothed, Thai Massage incorporates acupressure techniques and assisted stretches to increase healthy flow in the body’s energy channels.

heavily pregnant woman lying on her side on massage table receiving prenatal massage

PRENATAL
Massage Therapy

A balm for many of the aches and pains associated with pregnancy such as sciatica, swelling, back pain, neck pain, and stomach upset, Prenatal Massage also improves skin elasticity, and muscle tone — while encouraging relaxation of the fetus inside the womb.

massage therapist performing manual lymphatic drainage massage on client's lower legs

LYMPHATIC
DRAINAGE Massage

A sluggish or compromised lymph system can lead to edema, fatigue, and greater vulnerability to illness. Lymphatic Drainage Therapy uses gentle pressure to open the lymphatic system and cleanse the lymph nodes, which capture waste, rogue cells, and bacteria.

massage therapist performing reflexology massage on client's foot

Foot & Hand
REFLEXOLOGY Massage

Reflexology is based on the premise that areas and organs in your body are directly linked to specific reflex zones on your feet and hands. Your whole body will feel relaxed and rejuvenated after this therapeutically focused pressure technique which is similar to acupressure.