Let’s get you back to doing the things you love.
Hands-on. You-centered. Non-invasive. Effective.
Feeling better is within reach.
Let us help.
We’ve got lots of ways to help you feel better.
Explore what works best for you. We’ll help.
Get lasting relief from stubborn, limiting pain patterns.
Fast-track your recovery with medically-based modalities.
Harness ancient wisdom to support your wholeness.
Learn about your body’s sensitivities and preferences.
Boost resilience, energy, mood, focus, sleep, and more.
Feel the magic of more space in your joints, muscles, and fascia.
Massage & Bodywork
SPORTS MASSAGE
Therapy
Sports Massage helps overworked muscles by clearing metabolic waste products such as lactic acid. This helps to shorten recovery time, promote muscle repair, and protect against future injury.
DEEP TISSUE
MASSAGE Therapy
Deep Tissue Massage addresses your ‘knots’ by breaking up adhesions and scar tissue in the deeper muscle layers and fascial network using firm, directed, and localized pressure.
MEDICAL CUPPING Therapy
The gentle suction and soothing negative pressure provided by cupping effectively loosens your muscles, invigorates blood and lymph circulation, and calms and refreshes your nervous system.
THAI MASSAGE
Therapy
Received on the floor while fully clothed, Thai Massage incorporates acupressure techniques and assisted stretches to increase healthy flow in the body’s energy channels.
PRENATAL
Massage Therapy
A balm for many of the aches and pains associated with pregnancy such as sciatica, swelling, back pain, neck pain, and stomach upset, Prenatal Massage also improves skin elasticity, and muscle tone — while encouraging relaxation of the fetus inside the womb.
LYMPHATIC
DRAINAGE Massage
A sluggish or compromised lymph system can lead to edema, fatigue, and greater vulnerability to illness. Lymphatic Drainage Therapy uses gentle pressure to open the lymphatic system and cleanse the lymph nodes, which capture waste, rogue cells, and bacteria.
Foot & Hand
REFLEXOLOGY Massage
Reflexology is based on the premise that areas and organs in your body are directly linked to specific reflex zones on your feet and hands. Your whole body will feel relaxed and rejuvenated after this therapeutically focused pressure technique which is similar to acupressure.
REIKI ENERGY
Healing Sessions
Reiki is an ancient form of healing that works directly on the invisible life force that flows through and around your body in order to balance and enhance its vitality. Received fully clothed while on a massage table, the therapist places their palms on or just over certain energy ‘hubs’.
